Training Activities

TRAINING ACTIVITIES

Find a range of activities for your training sessions

ALL ACTIVITIES

1V1 PROGRESSIVE DEFENCE

Individual and team defence and attack in the circle
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3D ELIMINATION RECEIVING

Working on 3D elimination skills from a pass
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4 PAIRS TRANSITION GAME

Possession, changing the point of attack, and working in pairs to defend
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5 OF DICE

Carrying, passing, and receiving on the move with speed and vision
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5 OF DICE RONDO

Passing to create space and identify opportunities to split defenders
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5 STAR

Carrying, passing, and receiving on the move with speed and vision
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BACK TO PLAY LEAD AND ROLL RELAY

Receiving back to play on the move to roll out and play forward
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BARCELONA

Possession, interceptions, and defensive team work
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BASELINE ATTACK/DEFENSE

Attacking and defending in the defensive third and baseline
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CARRY RELAYS

Carrying, passing, and receiving on the move with speed and vision
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CHAOS BREAKS

Problem solving counter attacks as a team
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CIRCLE RELAY: OPEN BODY LEAD AND RECEIVE

Receiving on the move with an open body to pass with vision
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CIRCLE TRANSPORTER

Attacking and defensive transitions in the circle
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DUAL PRESSURE BOX

Working as a team to apply pressure, or maintain possession
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ENGAGEMENT GRID

Passing and receiving on the move, creating connection and spacial awareness
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FRONT 3RD TRANSITION GAME

Problem solving how to create or manage an overload
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IN OUT CIRCLE

Carrying, passing, and receiving on the move with speed and vision
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JENGA FOUR GOAL GAME

Changing the point of attack to create and utilise space
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MIDFIELD MOVEMENT BOX

Working together to break through or protect midfield space
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MUSICAL CHAIRS: DEFENSIVE ORGANISATION

Defensive organisation on transition using a free man
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OVERLOAD POSSESSION BOX

Working together to keep possession when under pressure
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POST RELAYS

Passing and receiving with a focus on post up leads
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PRESSURE BOX

Defending as a team and moving the ball against variable pressure
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PROGRESSIVE CIRCLE TACKLE BOX

Individual and team defence and attack in the circle
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RESILIENCE GAME

Problem solving as a team under fatigue
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SHOOTING RANGE

Preparing, selecting, and executing goal shooting skills in a small sided game
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SHOOTING REPETITION SETS

Individual preparing, selection, and execution of goal shooting skills
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SHORT HAND DISRUPTION GAME

Problem solving being a player up or down
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SLINGSHOT PASSING

Passing and leading patterns to goal
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SWITCH GAME

Understanding how to manage attack and defence transitions
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TACKLE BOX MATRIX

Individual elimination and defending skills
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TRANSPORTER GAME

Understanding how to use width as a team to create attacking opportunities
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TRIANGLE CARRY RECEIVE

Carrying, passing, and receiving on the move with speed and vision
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TRIANGLE QUICK HANDS

Passing and receiving with speed, vision, and awareness
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TRIPARTITE POSSESSION GAME

Ball protection and possession on transition
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SKILL BASED

ENGAGEMENT GRID

Passing and receiving on the move, creating connection and spacial awareness
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CARRY RELAYS

Carrying, passing, and receiving on the move with speed and vision
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IN OUT CIRCLE

Carrying, passing, and receiving on the move with speed and vision
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CIRCLE RELAY: OPEN BODY LEAD AND RECEIVE

Receiving on the move with an open body to pass with vision
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3D ELIMINATION RECEIVING

Working on 3D elimination skills from a pass
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TRIANGLE CARRY RECEIVE

Carrying, passing, and receiving on the move with speed and vision
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POST RELAYS

Passing and receiving with a focus on post up leads
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5 STAR

Carrying, passing, and receiving on the move with speed and vision
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SHOOTING REPETITION SETS

Individual preparing, selection, and execution of goal shooting skills
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5 OF DICE

Carrying, passing, and receiving on the move with speed and vision
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SLINGSHOT PASSING

Passing and leading patterns to goal
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5 OF DICE RONDO

Passing to create space and identify opportunities to split defenders
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BACK TO PLAY LEAD AND ROLL RELAY

Receiving back to play on the move to roll out and play forward
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TRIANGLE QUICK HANDS

Passing and receiving with speed, vision, and awareness
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TACKLE BOX MATRIX

Individual elimination and defending skills
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BASELINE ATTACK/DEFENSE

Attacking and defending in the defensive third and baseline
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GAME BASED

TRANSPORTER GAME

Understanding how to use width as a team to create attacking opportunities
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MIDFIELD MOVEMENT BOX

Working together to break through or protect midfield space
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OVERLOAD POSSESSION BOX

Working together to keep possession when under pressure
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MUSICAL CHAIRS: DEFENSIVE ORGANISATION

Defensive organisation on transition using a free man
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PRESSURE BOX

Defending as a team and moving the ball against variable pressure
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SWITCH GAME

Understanding how to manage attack and defence transitions
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CIRCLE TRANSPORTER

Attacking and defensive transitions in the circle
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DUAL PRESSURE BOX

Working as a team to apply pressure, or maintain possession
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RESILIENCE GAME

Problem solving as a team under fatigue
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SHORT HAND DISRUPTION GAME

Problem solving being a player up or down
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1V1 PROGRESSIVE DEFENCE

Individual and team defence and attack in the circle
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SHOOTING RANGE

Preparing, selecting, and executing goal shooting skills in a small sided game
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PROGRESSIVE CIRCLE TACKLE BOX

Individual and team defence and attack in the circle
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BARCELONA

Possession, interceptions, and defensive team work
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4 PAIRS TRANSITION GAME

Possession, changing the point of attack, and working in pairs to defend
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CHAOS BREAKS

Problem solving counter attacks as a team
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FRONT 3RD TRANSITION GAME

Problem solving how to create or manage an overload
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TRIPARTITE POSSESSION GAME

Ball protection and possession on transition
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JENGA FOUR GOAL GAME

Changing the point of attack to create and utilise space
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